Art can be a wonderful way to find healing, especially for people who struggle to express themselves. Former basketball player Kenneth Harrison experienced this when...
Read moreFor Hayley Martin of Sydney, Australia, her dog Marley is more than a pet. He's her lifeline! Hayley has autism and often experiences sensory overload...
Read moreWe've all found hope, encouragement, and comfort from a song, book, or movie that resonated with us. That's why so many people love the Broadway...
Read moreIf you're looking for ways to lose weight, there is no shortage of information on the topic you can get from a simple Google search....
Read moreMany soldiers experience symptoms of PTSD when they return home after a deployment, so it's essential that they find encouragement and support. One way they...
Read moreLong before Dwayne Johnson became "The Rock" we know and love today, he was cheering for another wrestling hero – his dad. Rocky Johnson passed...
Read moreWe live in a diverse world, but that's not always reflected in what we see on TV. Only 3.1 percent of regular broadcast shows feature...
Read moreIf you could talk to yourself as a child, what wisdom would you share? Gold medalist Aly Raisman spent the holidays pondering that same question...
Read moreLife throws many challenges our way, and they're always easier to handle when we have support. Tabay Atkins of San Clemente, California, has worked hard...
Read moreWe've all felt pressure to "succeed" by a certain age. It's hard not to when the media prioritizes stories about entrepreneurs and celebrities who seem...
Read moreHomelessness is a complex issue with no simple solutions. But if you ask 10-year-old Chase Hansen, making a difference is as easy as having a...
Read moreChange is incredibly hard, but it starts with a single step. Omar Thaher experienced this as a 19-year-old. He was addicted to food, which he...
Read moreSome of the greatest moments in our lives come out of our darkest seasons. Bobby Humphreys experienced this while he was struggling with his wife...
Read moreWe have the power to do anything when we believe in ourselves. Just ask Joshua Carroll! Years ago, the Army veteran had no idea what...
Read moreWhen life takes something away from us, it can be incredibly difficult to come to terms with our new reality. That was the case for...
Read morePets do more than simply provide us with comfort and companionship. Caring for them can actually help us become better versions of ourselves! If you...
Read moreGrandparents can teach us so many wonderful lessons. For Justin Whaling of Canada, two of the most important were playing the piano and serving others....
Read moreA tragic reality for children in the foster care system is that they often can't stay with their siblings. For sisters Kylie, Bailey, and Emmy...
Read moreAnimals bring so much joy into our lives – not just as pets, but as furry little therapists. Horses, in particular, have been shown to...
Read moreAnybody who has lost a loved one knows how comforting it is to have something of theirs close by. That's why Mary MacInnes of Scotland...
Read more“Picture a place where you felt safe and secure.” I sat on the small couch across from my therapist, hands clenched in my lap, feet...
Read moreOur mental health is just as important as our physical well-being. But caring for the mind is often much more complicated than treating the body....
Read morePeople often speak of things they wish they'd done and never got around to. Thankfully, many of these experiences still have time to come true!...
Read moreSometimes our minds wander and we find ourselves staring off into space, our thoughts a million miles away. If this happens to you, you're not...
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