Fitness Goals: Couple Who Weighed Nearly 1,000 Lbs Combined Are Half Their Size!
Cassidy Pfaff and Zach H. have struggled with weight their entire lives. They've tried losing weight over the years, both separately and together, but their...Read more
“As Long As We Have Air In Our Lungs, There’s Hope.” Mom Reunites With Family Months After Rare Transplant. “It Gave Me The Chance To Dream.”
It's never easy to spend time away from your loved ones. Sarah Granados knows a thing or two about being separated from her family. The...Read more
Meet The U.K.’s Most Premature Twins, Who Defied All The Odds To Finally Go Home!
The simple act of peeking into the nursery and seeing her sleeping children is something Jade Crane has dreamed of for more than a decade....Read more
‘I dropped to my knees. ‘Mom, I’m scared. Something bad is going to happen.’: 21-year-old receives Type 1 Diabetes diagnosis, ‘I never knew how strong I’d come out of this’
Get more stories like this in your inbox! Sign up for Smile, our free daily good news email read by over 825K people! “It hasn’t...Read more
Paralyzed Cheerleader Sets Out To Defy The Odds And Inspire 1000s By Walking Again.
Makayla Noble's senior year of high school looks a lot different now than it did just a few short months ago. The Texas 17-year-old is...Read more
How “The Blind Woodsman” Came To “See” Again After Surviving Suicide Attempt.
John Furniss is blind, but he couldn't be happier with how his life turned out. That's because at one point when he was a teenager,...Read more
Youngest Preemie To Survive Sets Guinness World Record — Wait Until You See Him Now!
When Michelle Butler went into labor on July, 4, 2020, she had no idea she was about to bring a future world record holder into...Read more
10 Airtight Reasons To Protect Your Beautiful Smile
Ad sponsored by Physicians Mutual Insurance Company We have so much to be grateful for each and every day, and there's no better way to...Read more
6 Ways To Pick Yourself Back Up When Depression Gets You Down
When you're living with depression, the simplest things can feel like the biggest obstacles. Whether it's fixing yourself breakfast, getting your kids out the door,...Read more
4 Ways To Improve Your Health By Rebuilding Your Hope
Over the past year, we have been dealt a hand that can make it pretty difficult to hold on to hope. But that also means...Read more
6 Ways To Make Your Time Off Work As Relaxing As Possible
We all need breaks every so often to recharge, but sometimes our vacations can be just as stressful as the challenges we face at work....Read more
This 81-Yr-Old Athlete Is Lighting Up The Internet And Getting Everyone Moving.
When you imagine what a fitness influencer looks like, an 81-year-old great-grandma probably isn't what pops into your mind. Chances are, you picture a young,...Read more
7 Ways To Avoid Turning Healthy Eating Into An Unhealthy Obsession
While it's important to nourish our bodies with nutritious food, there's a fine line between eating well and becoming obsessed with following the "perfect" diet....Read more
Mom’s Cancer Diagnosis Inspires Son To Lose More Than 300 Lbs.
Phil Kayes of Northern Ireland barely recognizes the man he was just a few years ago. Having reached his highest weight of 520 pounds, Phil...Read more
21 Incredible Mental Health Tips From A Neuropsychology Student
Everyone is finally starting to acknowledge that our mental health is just as important as our physical health. Nawal Mustafa, M.A., is one of the...Read more
Woman Sheds 150 Lbs. And Becomes Marathon Runner In Honor Of Late Grandma.
Liz Rock was 25 years old when she committed to treating herself better. At 350 pounds, the Boston woman was stuck. Her weight limited everything...Read more
Woman Who Lost 220 Lbs Shares 5 Simple Tips To Live A Healthier Life.
Some women look forward to their 30th birthdays, while others dread the milestone. But two years ago, Stacy Blair wasn't even sure she'd live long...Read more
Octogenarian Is Smashing Records In Her Age Bracket And Inspiring Thousands.
It's a fact of life that as we age, our bodies become weaker. As a result, it becomes more difficult to do things like running...Read more
12 Incredible Senior Athletes Who Are Proving Age Is Just A Number
Close your eyes for a moment and imagine an athlete in the best shape of their life. Chances are, you pictured a person in their...Read more