InspireMore's Wellness Category
When you're experiencing depression, addiction, or anxiety, even the simplest tasks can seem insurmountable. Neglecting your own self-care and letting your living space become messy...
Read moreThere's one thing that drives Edith Murway-Traina of Tampa, Florida, to push herself every time she steps into the gym: the applause. As a lifelong...
Read moreGrowing up, hip-hop artist Christopher LeMark couldn't understand why his parents abandoned him and others mistreated him. Like many people who are abused, Christopher internalized...
Read moreJust because we've graduated from school doesn't mean we should ever stop expanding our minds with knowledge. Henry Ford said, "Anyone who stops learning is...
Read moreWatching a child suffer through cancer treatments is emotionally draining, but compassionate health care workers still do it every day. Sadly, not every pediatric patient's...
Read moreThere's no one way to look beautiful, and Dani Gilbert of the U.K. is proving that flawlessly. At 2 years old, the influencer was diagnosed...
Read moreLike most students, Corey Borner has been dreaming of the day he would finally get to walk across the stage to get his diploma. But...
Read moreGet more stories like this in your inbox! Sign up for Smile, our free daily good news email read by over 825K people! “It was...
Read moreAs a kid, Tyler Wesley of Denver, Colorado, dreamed of becoming a professional soccer player. The athletic teen dedicated all of his focus to improving...
Read moreVictor Assaf of Ecuador entered the world of CrossFit at the age of 20 thanks to his brother's encouragement, and he was immediately hooked. The...
Read moreWhen you imagine what a fitness influencer looks like, an 81-year-old great-grandma probably isn't what pops into your mind. Chances are, you picture a young,...
Read morehttps://www.youtube.com/watch?v=UbDISpyDlfQ&ab_channel=InspireMore Not too long ago, Jared Wells of Utica, New York, had all but given up on life. Managing his cystic fibrosis was hard enough,...
Read moreGrowing up, Georgia Malbrough of Houma, Louisiana, never felt comfortable in her body. From a young age, she would steal her brother's baggy shirts to...
Read moreSmall changes add up. Just ask Meghan See, whose commitment to taking little steps transformed her life. Growing up, the Virginia mom had an unhealthy...
Read moreEveryone is finally starting to acknowledge that our mental health is just as important as our physical health. Nawal Mustafa, M.A., is one of the...
Read moreSome women look forward to their 30th birthdays, while others dread the milestone. But two years ago, Stacy Blair wasn't even sure she'd live long...
Read moreIt seems as though now, more than ever, people are more and more willing to talk about the importance of mental health and the measures...
Read moreAllison Warrell was born with Achondroplasia Dwarfism and is only 3'11", but she has never let dwarfism keep her from achieving her goals. The Los...
Read moreLife is inherently stressful. But there's a big difference between typical mental and emotional strain and feeling like you're completely tapped out with nothing left...
Read moreClose your eyes for a moment and imagine an athlete in the best shape of their life. Chances are, you pictured a person in their...
Read moreCarlos Orosco was 38 years old when a doctor told him he needed to drop more than half of his body weight or he wouldn't...
Read moreGrowing up, people always told Stephanie Hammerman what she couldn't do. Born with cerebral palsy, doctors told her family she'd never be able to walk,...
Read moreWhen it comes to accomplishing your goals, Kacey McCallister thinks it's all about mind over matter. Kacey would know about overcoming obstacles better than most...
Read moreIt's the start of the New Year, so it's likely you've seen an ad (or two, or three) about the latest weight loss craze. Even...
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