InspireMore's Wellness Category
https://www.youtube.com/watch?v=UbDISpyDlfQ&ab_channel=InspireMore Not too long ago, Jared Wells of Utica, New York, had all but given up on life. Managing his cystic fibrosis was hard enough,...
Read moreGrowing up, Georgia Malbrough of Houma, Louisiana, never felt comfortable in her body. From a young age, she would steal her brother's baggy shirts to...
Read moreMichelle Emebo of Illinois was diagnosed with hypertension (or high blood pressure) in 2016 while she was pregnant with her daughter. She took the diagnosis...
Read moreTwo years ago, Megan Faraday had trouble walking up a flight of stairs despite spending years of her life trying to find the right diet,...
Read moreOne of the best ways we can keep ourselves happy and healthy is by practicing self-care. Life is hectic and stressful, but no matter how...
Read moreIf we've learned anything from the novel coronavirus pandemic, it's that people will always find ways to come together, even if it's from a safe...
Read moreEven after losing 250 pounds, Anthony Lopez is still far from finished with his weight loss journey. The 30-year-old says he packed on the pounds...
Read moreJacob Kiper of Owensboro, Kentucky, has always been there for his 8-year-old sons, but it wasn't until recently that he became the dad he felt...
Read moreFrom a young age, Jeffrey Wall of Ohio was taught to look for ways to help others. At just 6 years old, his parents enrolled...
Read moreAdan Prescott of Tucson, Arizona, always wanted to follow in his late father's footsteps and join the military. Looking at him now, nobody would believe...
Read moreThe stigma surrounding mental health issues makes it difficult for people to talk about them, which often increases feelings of loneliness and hopelessness. To overcome...
Read moreWhen it comes to finding a healthy lifestyle, Kiah Twisselman of San Luis Obispo, California, said she's "not special." She doesn't have lots of money...
Read moreWhen life gets stressful, maintaining a regular exercise regime is more important than ever. Sheriff's deputy Kristi Bridgman of Seattle, Washington, has been volunteering with...
Read moreIn times of uncertainty, taking care of our mental health is especially important. That's why Dr. Julie Smith of Hampshire, England, is getting creative with...
Read moreThese days, we need good news more than ever. We can all agree this year has been a wild ride full of tragedy, anxiety, and...
Read moreWhile many people are spending their time in quarantine cozying up on the couch with Netflix or a good book, avid runners like Anna Harding...
Read moreWe all want to be happy, but it can be hard to stay positive during the novel coronavirus pandemic. That said, keeping our spirits up...
Read moreMillions of children have lost their regular school routines as a result of the COVID-19 outbreak. But not being able to attend physical education classes...
Read moreIt's never too late to change your life. Don't believe us? Just ask Joan MacDonald of Ontario, Canada. The 73-year-old weighed just under 200 pounds...
Read moreEveryone is finally starting to acknowledge that our mental health is just as important as our physical health. Nawal Mustafa, M.A., is one of the...
Read moreSome women look forward to their 30th birthdays, while others dread the milestone. But two years ago, Stacy Blair wasn't even sure she'd live long...
Read moreAllison Warrell was born with Achondroplasia Dwarfism and is only 3'11", but she has never let dwarfism keep her from achieving her goals. The Los...
Read moreIt takes a lot of courage to change your life. Sarah Ramadan has been fighting her way back to wellness for most of her young...
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