6 Simple Ways To Care For Yourself After A Life-Changing Diagnosis
Few things are scarier than hearing the words, "You have cancer." One doctor's visit can change your life forever. Whether you've been diagnosed with cancer...
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Mom Has Best Reaction When She Hears Son After Doctors Said He’d Never Speak Again.
It's easy to take good health for granted, which is why each setback reminds us how important it is to be thankful every day. For...
Read more10 Real-Life Organization Hacks That You’ll Want To Try Immediately
We all know how it feels to walk into a messy space and take in the visual clutter. It's so frustrating when we have to...
Read moreSenior Citizens Are Cycling Their Way To Victory Thanks To Special Exercise Bikes.
Some elderly residents in care homes experience loneliness, boredom, and isolation, and the novel coronavirus pandemic has only heightened these feelings. Many seniors have been...
Read more4 Simple Ways To Prevent “Tech Neck” While Working From Home
While learning and working remotely is protecting many families from COVID-19, all that extra screen time has led to a spike in painful backs, necks,...
Read moreWeightlifter Opens Up About Mental Health Struggles To Encourage Others To Ask For Help.
To normalize mental health issues, we have to talk about them first. That's why Katherine Nye of Detroit, Michigan, is using her platform to help...
Read moreThis Conversation-Starting App Is Helping 1,000s Pursue Self-Care And Friendship.
There's no denying that we're living through an unprecedented time in history. While so many of us are staying home and avoiding crowds during the...
Read moreBodybuilder With Cystic Fibrosis Inspires 1000s With His Journey To Health.
https://www.youtube.com/watch?v=UbDISpyDlfQ&ab_channel=InspireMore Not too long ago, Jared Wells of Utica, New York, had all but given up on life. Managing his cystic fibrosis was hard enough,...
Read moreMom Of 3 Shares Simple Steps She Took To Lose 100 Lbs And Change Her Life.
Growing up, Georgia Malbrough of Houma, Louisiana, never felt comfortable in her body. From a young age, she would steal her brother's baggy shirts to...
Read moreNFL Star Shares Emotional Mental Health Journey To Help Others Who Are Struggling.
The stigma surrounding mental health issues makes it difficult for people to talk about them, which often increases feelings of loneliness and hopelessness. To overcome...
Read moreMom Loses 240 Lbs In 17 Months By Committing To Exercising 10 Minutes Each Day.
Small changes add up. Just ask Meghan See, whose commitment to taking little steps transformed her life. Growing up, the Virginia mom had an unhealthy...
Read more21 Incredible Mental Health Tips From A Neuropsychology Student
Everyone is finally starting to acknowledge that our mental health is just as important as our physical health. Nawal Mustafa, M.A., is one of the...
Read moreFact: Sleeping With Your Dog Is Good For You.
Are you one of the 45% of people who let their dog sleep in bed with them? If so, you're doing something good for yourself...
Read more“Perfection Is Not The Goal.” Woman Loses 130 Lbs By Making A Few Simple Changes.
Change is difficult for all of us. Meghan Lenss of Moreno Valley, California, experienced this when she graduated from college and found herself in an...
Read moreTeen With Cerebral Palsy Trains For Months To Conquer 1-Mile Santa Run.
It's always incredible to see someone defy the odds to accomplish their goals. Of course, for many high school juniors, walking a 1-mile road race...
Read moreWoman Who Lost 220 Lbs Shares 5 Simple Tips To Live A Healthier Life.
Some women look forward to their 30th birthdays, while others dread the milestone. But two years ago, Stacy Blair wasn't even sure she'd live long...
Read moreComedians Use Laughter To Bring Smiles Back To Dementia Patients.
Comedians have a knack for coaxing a smile from their audience, even with people who suffer from memory loss. As a former stand-up comedian, Dani...
Read moreActress Becomes 1st Person With Dwarfism To Compete In Pro Body Building.
Allison Warrell was born with Achondroplasia Dwarfism and is only 3'11", but she has never let dwarfism keep her from achieving her goals. The Los...
Read moreDoctors Won’t Let Overweight Man Give Kidney To Little Sister So He Loses 170 Lbs.
Sometimes it's hard to get motivated to lose weight until we're faced with an imperative. For Jonathan Coronado of Dallas, Texas, that imperative turned out...
Read moreOverweight Mom Couldn’t Fit On Roller Coaster, Loses 160 Lbs Thanks To Kind Gym Owner.
They say that the only way to stick to a workout is to find one that you love. The idea is to enjoy the physical...
Read moreDoctors Told Overweight Dad He Had 1 Yr To Live But Special Diet Saves His Life.
A few years ago, James McGee believed he was living on borrowed time. He was only in his mid-20s, but doctors told him he probably wouldn't make...
Read more900-Lb Marvel Fan Loses Half Her Body Weight Thanks To Captain America Trainer.
Ten years ago, at just thirty-nine years old, Laura Somers of Chicago, Illinois weighed almost 900 pounds. Laura found herself essentially trapped by her own...
Read moreMan With No Legs Finishes 13 Mile Spartan Race & The Video Will Inspire You.
When it comes to accomplishing your goals, Kacey McCallister thinks it's all about mind over matter. Kacey would know about overcoming obstacles better than most...
Read moreObese Man Weighed 475 Lbs, Uses Facebook To Lose Nearly 200 Lbs In 1 Yr.
It's the start of the New Year, so it's likely you've seen an ad (or two, or three) about the latest weight loss craze. Even...
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