10 Everyday Signs Of Intelligence That Prove You’re Smarter Than You Think
When you think of signs of intelligence in a person, what comes to mind? Maybe it's their problem-solving skills, their precise memory, or their ability...
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Overweight College Grad Adopts Dog & Drops 200 lbs. To Start New Life.
Peter Schoderbek was heavy his whole life, but by the time he graduated from West Virginia University, his weight had ballooned to 442 pounds. Having...
Read more6 Ways To Make New Year’s Eve A Celebration Of Self-Care
The end of 2020 is almost upon us, and for most of us, the festivities will look quite a bit different than they have before....
Read more5 Simple Ways To Become A Happier You
Everyone wants to be happy, but for many of us, the path to contentment isn't always clear. The thing is, happiness isn't a passive state;...
Read more15 Inspiring Before And After Pictures Of People’s Health Journeys
When you're trying to change your lifestyle, it's important to mark your successes along the way. More than 1.5 million people have been sharing the...
Read more3 Ways You Can Benefit From Being A “Healthy Neurotic”
The word "neurotic" is often associated with feeling anxious, moody, and irritable, but as it turns out, healthy can be an equally fitting description. People...
Read more7 Ways To Avoid Turning Healthy Eating Into An Unhealthy Obsession
While it's important to nourish our bodies with nutritious food, there's a fine line between eating well and becoming obsessed with following the "perfect" diet....
Read moreMan Documents His 4-Year Sobriety Journey And His Transformation Is Inspiring 1000s.
In college, Kenny Dunn started drinking with his friends as many university students do. Only instead of drinking more responsibly over time, he developed a...
Read more6 Ways To Instantly Feel Better On A Bad Day
Everyone has bad days — they're a universal part of life. Maybe you're getting fed up at work, the news has you down, or you...
Read moreMom Has Best Reaction When She Hears Son After Doctors Said He’d Never Speak Again.
It's easy to take good health for granted, which is why each setback reminds us how important it is to be thankful every day. For...
Read moreThis Psychologist Is Using TikTok To Make Learning About Mental Health Fun.
In times of uncertainty, taking care of our mental health is especially important. That's why Dr. Julie Smith of Hampshire, England, is getting creative with...
Read more73-Yr-Old Teams Up With Daughter To Lose Weight And Has Incredible Transformation.
It's never too late to change your life. Don't believe us? Just ask Joan MacDonald of Ontario, Canada. The 73-year-old weighed just under 200 pounds...
Read moreInternet Can’t Get Enough Of 91-Yr-Old Who Works Out In Overalls.
We've heard plenty of inspiring stories about people who never stop working on their fitness goals, but we've never seen anything like this! Meet Lloyd...
Read more20 Before & After Pictures Of People Who Cut Off Their Hair To Make Wigs For Others
When someone has a medical issue or has to go through chemotherapy to treat cancer, hair loss is often a common and unwelcome side effect....
Read moreTeen With Cerebral Palsy Trains For Months To Conquer 1-Mile Santa Run.
It's always incredible to see someone defy the odds to accomplish their goals. Of course, for many high school juniors, walking a 1-mile road race...
Read more5 Self-Care Apps To Help You Manage Anxiety
Our mental health is just as important as our physical well-being. But caring for the mind is often much more complicated than treating the body....
Read more10 Research-Backed Tips To Get You Better Sleep
When it comes to living healthy lives, we often focus on eating well and exercising. But getting enough sleep is just as important. According to...
Read moreWoman Who Lost 100 Lbs. In 1 Year Shares 5 Simple Ways To Get Healthy
It's way too easy to fall into bad habits with diet and exercise, and once you gain weight, it can feel almost impossible to lose...
Read moreWhy “Burnout” Is Trending On Dictionary.com And How To Prevent It.
Life is inherently stressful. But there's a big difference between typical mental and emotional strain and feeling like you're completely tapped out with nothing left...
Read moreCancer Survivor With Cerebral Palsy Becomes 1st Woman To Own CrossFit Gym.
Growing up, people always told Stephanie Hammerman what she couldn't do. Born with cerebral palsy, doctors told her family she'd never be able to walk,...
Read moreTeen With Cerebral Palsy Defies Limits & Nails Barbell Squats In Viral Video.
Anyone suffering from a lack of motivation need look no further than Hunter Wallace for inspiration. Born three months premature with cerebral palsy and weighing...
Read moreTeenager With Brain Tumor Sings Through Surgery In Moving Video.
What if you had to have a tumor in your brain removed, and your doctor told you that the only way to do it was...
Read more“Couch Potato” Couple Ditch Junk Food & Soda — Drop 200 Lbs Together In 1 Yr.
For more of their marriage, Colorado couple Tricia and Nick Hensley went out to eat regularly during the week and for just about every meal...
Read moreObese Man Weighed 475 Lbs, Uses Facebook To Lose Nearly 200 Lbs In 1 Yr.
It's the start of the New Year, so it's likely you've seen an ad (or two, or three) about the latest weight loss craze. Even...
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