Love Yourself Every Day, But Singles, February 15 Is YOUR Day.
All the single ladies, all the single ladies… put your hands up! Why, you ask? Well, because it’s time to celebrate your singlehood! February 15 is...
Read moreAll the single ladies, all the single ladies… put your hands up! Why, you ask? Well, because it’s time to celebrate your singlehood! February 15 is...
Read moreThere’s nothing wrong with you if you want to be in a relationship. There’s nothing wrong with you if you want to be single. There’s...
Read moreFor many of us, there comes a day when we realize we can't eat junk food the way we did when we were kids and...
Read more“Never miss a Monday.” I hear it — yep, you guessed it (smarty pants) every Monday — when I drag my tired butt into Orangetheory...
Read moreFor the last few weeks I’ve suffered from a condition I can’t quite name but seems to flare up from time to time, especially when...
Read moreI don’t make New Year’s resolutions. I never really have, that I can remember. I don’t usually click on those silly internet quizzes or fortunes...
Read moreIn honor of my 32nd birthday, I spent some time compiling a list of 32 lessons I’ve learned since I graced this world with my...
Read moreMaintaining healthy eating habits is a struggle for many Americans. In fact, in 2014, the CDC released a report that said as many as 36.5...
Read moreThere are few things I love more than thunderstorms and rainy days. They have an oddly soothing effect that makes me just want to curl...
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