Getting fit isn’t always easy, but a great attitude can help! Reddit users are getting inspired by a video of this man’s weight-loss journey. Starting in 2016 at 298 kg (about 657 pounds), he’s slimmed down to 72 kg (about 159 pounds). His secret? Some of the most enthusiastic dance moves you’ve ever seen!
A viral compilation video shows the man dancing throughout the years, bringing an impressive level of fun to his workouts. Some of the most recent clips take place on stationary bikes, where he’s still moving his whole body to the beat. What a great way to work out!
Watch the video below to see this fun exercise method in action.
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