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Dad Can’t Stop Cheering When 4-Yr-Old Daughter Nails A Lift At The Gym.

James Townsend believes that next to every strong dad is his strong daughter – and he’s got both sides covered!

The father of three is the owner of The Brave One Gym in Clive, Iowa. He’s determined to raise his daughters, 7-year-old Prisais Brooklyn and 4-year-old Freya Ann, to be powerful young women.

The girls love pumping iron with their dad, who couldn’t be prouder every time they hit a new goal! So when Freya Ann recently nailed a lift with 15 pounds, James lost it in the cutest way, going from trainer to cheerleader in a heartbeat!

Try not to smile as you watch him cheer his little girl on in the video below, and share this adorable father-daughter moment to melt hearts.

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