How much exercise would you guess the average adult should get in a week? According to the Mayo Clinic, the answer is around 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity. Considering how busy life can get, that is a lot of time! Plus, that doesn’t take into account that, for many of us, the usual exercise activities don’t come naturally. That said, have you ever considered… a bungee class?
Videos by InspireMore
A woman named Kara Brooke attends a class like this, and she has an absolute blast! The premise is simple yet oh-so-delightful. Each participant in the class gets inside a bungee seat that… well, it honestly reminds people of doorway jumpers for babies. And you know what? The people in this class giggle and have as much fun as babies do, too! See for yourself in the viral video below!
@karabrooke17 It’s the way I have CRIED LAUGHING making this 😂. #fyp #bungee #funnyvideos #funny #classy ♬ original sound – balletbulletin
“I’m [also] dying of laughter from this and I’m not even there in person” someone hilariously admits in reply to Kara’s video. Other commenters add, “This looks so fun!! I would be laughing the whole time!!” and “I wanna be a bungee ballerina!!”
Bungee “Ballet” Class Proves to be One Hilarious Way to Stay Active
Exercise is a vital component to living a long, healthy life. So, if you’re not having fun with the typical ways to move, why not try out a more unconventional method like this bungee class? Life is far too short to not find moments of joy whenever possible!
Want to see other creative ways people stay active? Check out this dancing grandma during a hip hop dance class. Alternatively, is yoga class a little too calm for you? Then yoga with puppies might be the perfect alternative!
You can find the source of this story’s featured image here!
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