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96-Year-Old Shares Simple Advice For A Long, Happy Life

96-year-old

In a heartwarming video, a 96-year-old man named Samuel shared his unique outlook on life. He credited that outlook with helping him have such a long, happy life. This gentleman delivered a truly inspirational message that can benefit us all.

Videos by InspireMore

96-Year-Old Man Shares His Wisdom & Happy Life

Samuel was stopped on the street and interviewed by the Instagram account @polleksandra. In this interview, he was asked, “What life advice would you give people?” Samuel had the perfect answer. He didn’t give a one-lined response. Instead, he gave a well-thought-out, robust answer.

He began his response with a soft chuckle, seeming to reflect on his many years of life experience. Then, he delved into his first piece of advice. He said, “I don’t like going back.” Then he explained how the past is in the past, and there is no changing that.

He continued, “Accept where you are at and move on. Try to be in the present.” While we all have mistakes and moments we are not proud of, those moments are behind us. Additionally, while we may see others moving more rapidly than us, it is best to be in the present moment. As this smart 96-year-old advised, we should accept where we are in life, make the most of it, and be happy.

Heartwarming Advice

Samuel’s heartwarming advice didn’t stop there. As the video progressed, he further dug into his answer. He tackled the art of gratitude. He said, “You have gratitude for what you have.” Gratitude has been proven to have healing effects. Focusing on the pleasant things in your life that you are thankful for draws focus away from the parts that are not so grand.

A study even showed that expressing gratitude regularly helped lower physical symptoms “such as headaches, shortness of breath, sore muscles, and nausea” compared to those who did not practice gratitude. From there, he moved on to the theme of compassion. Based on this lovely man’s presence, it is safe to assume that he lived his life with the same gratitude and compassion that he preached.

Closing Thoughts

As the interview slowly wound down, this 96-year-old left the audience with one final piece of advice. He said, “Accept what is. If you can change it, okay. But there are some things that you need to accept that you can’t change. And if you can’t change it, let it go.”

What an incredibly powerful message! As long as they heed this inspiring 96-year-old’s words, all those who listen to Samuel’s words are sure to live long, happy lives.

This story’s featured image can be found here.

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