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11 Easy Ways To Be Positive Every Day

Two girls jumping and smiling on the beach

7. Embrace camaraderie.

We as humans thrive on interaction with other people for so many reasons. For example, it helps us understand who we are and makes us feel part of something larger than ourselves. That sense of community creates a feeling of confidence and comfort.

According to PBS, “Researchers also find that people with strong social connections have less stress-related health problems, lower risk of mental illness, and faster recovery from trauma or illness.”

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