While 77% of people living in developed countries claim to be “very satisfied” with their personal lives, one glance around a busy street, subway or eatery will tell you that things may not be as they seem.
Satisfaction might exist, but how much better is it to be happy instead of just satisfied, right? One of the keys: giving up things that bring you down. Instead of feeding horrible habits, why not try giving them up. Here are 10 things you should immediately stop doing in order to be happier.
Here’s a list of 10 things to give up. Try just one, it makes a difference.
1. Give up on casting blame
What happens has happened and there is nothing you can do about it. The only way to heal is learn from the situation, forgive, and move forward with your life.
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