“If we couldn’t laugh, we would all go insane.” — Jimmy Buffett.
Even though the people in this video look a bit nuts at the time, Jimmy couldn’t have been more right. In fact, laughing doesn’t simply preserve our sanity, it actually has a multitude of health benefits.
According to an article in Australian Natural Health Magazine, Get Laughing, Get Healthy, “laughing oxygenates the blood, stimulates the metabolism, enhances mood, releases stress, improves relationships and even increases your chances of career success.” So get to giggling and keep going to your heart’s content!
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