Wisdom

We might not realize it, but our self-esteem and self-confidence are under assault every single day. I conducted research that revealed a shocking 93 percent of employees...

Palliative nurse Bronnie Ware has captured hundreds of regrets from terminally ill patients. They are the great common denominator — no matter race, color, creed...

One of the original thought leaders on how to think big, dream bigger, and accomplish more than you thought possible is Sir Richard Branson. The...

Yale’s most popular class ever teaches students how to live a happier life and the fact that the class is so wildly popular speaks to...

I walked roughly 48.5 miles this past weekend. It was, besides childbirth, the most challenging thing I have done in my life. The funny thing...

Until you’re in the stillness of the moment, you may not realize how much your body and soul needs that stillness. This morning, I woke...

We all have scars. Some are big, some are little. Some are self-inflicted, some are from trauma. Some are from falls on hard tarmac on...

Sometimes money and success take a back seat to something bigger — even among superstars. Maya Moore is an unmitigated basketball superstar. The former University of...

By the late ’80s, Shakti Gawain was a best-selling author and a household name. Through her books and workshops, she became internationally known for helping...

I will always put myself first and I don’t feel guilty about it. We live in a fast-paced world. Often, we associate success with money...

698 people born on a Hawaiian island were studied from childhood through adulthood for resiliency. The findings are remarkable. The groundbreaking study conducted three decades ago by...

Remember seeing the beautiful girls in high school? These girls had it all. They were talented, coordinated, popular, and confident. These girls would walk by...

The other day I did something completely out of my comfort zone. This social-anxiety-ridden-introvert had to be social and go into a situation completely alone....

On a visit to Taormina on Sicily, our hotel was situated so that we could stand on our balcony and see Mount Etna in the...

As a kid, I always slept with my shades open. I’m sure at first it was equal parts “we live on a quiet street” and...

The ritual of spring cleaning isn’t just for the home, it’s for bad habits, too. These mantras will inspire a scrubbed and shinier you. With...

One of the greatest principles of success: You become what you think about. So, what are you thinking about? I started my career as a classroom teacher...

I am not a woman who puts a lot of value in makeup. It is more of a nuisance to me than a necessity. That...

In 2019 I am committed to saying no. It was the last basketball game before the holidays and I was chatting with another mom who...

The star performer performed an admirable act of leadership. But the signs aren’t always as clear as the one Pink had. Leaders are decoders, having to...

The girl in this photo looks like she can do anything. She looks strong, content and fierce. Heck, she’s on top of a mountain for...

“You’re so sensitive.” Three little words I’ve heard over and over again throughout my life. In kindergarten, I cried every time the teacher reprimanded the...

To my softball sisters… I think about you often. I see what you’ve accomplished in life and I’m still cheering you on, just like I did...