InspireMore's Wellness Category
When you're experiencing depression, addiction, or anxiety, even the simplest tasks can seem insurmountable. Neglecting your own self-care and letting your living space become messy...
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Read moreA routine doctor's visit in 2017 turned out to be a wake-up call for music teacher Joseph Marro of Patchogue, New York. At 32 years...
Read moreLike many colleagues, Tia Wimbush and Susan Ellis hadn't seen each other for a while in the midst of the novel coronavirus pandemic. So when...
Read moreColin Clark has always been an athletic guy who loves spending time outdoors. Last year, he and his wife Natascha ran a marathon in their...
Read moreVictor Assaf of Ecuador entered the world of CrossFit at the age of 20 thanks to his brother's encouragement, and he was immediately hooked. The...
Read more“For me, alopecia has been a detrimental, eye-opening, beautiful, scary, and unpredictable journey all in one. It is an experience that has changed the way I view...
Read moreAujile Riley has always struggled with her weight, but after she had her son four years ago, things really got out of control. When she...
Read moreSocial media has made it easier than ever to stay connected to other people — and get addicted to an endless scrolling loop. Checking and...
Read moreTo normalize mental health issues, we have to talk about them first. That's why Katherine Nye of Detroit, Michigan, is using her platform to help...
Read moreUntil a few years ago, Julia Hawkins of Baton Rouge, Louisiana, didn't care much for running. Still, the great-grandmother thought it might be fun to...
Read moreJacob Kiper of Owensboro, Kentucky, has always been there for his 8-year-old sons, but it wasn't until recently that he became the dad he felt...
Read moreFrom a young age, Jeffrey Wall of Ohio was taught to look for ways to help others. At just 6 years old, his parents enrolled...
Read moreLiz Rock was 25 years old when she committed to treating herself better. At 350 pounds, the Boston woman was stuck. Her weight limited everything...
Read moreMarathons are difficult for everyone, even the most seasoned athletes. But for Christopher Hasty, running 26.2 miles seemed impossible just a few years ago. Christopher...
Read moreIf you're looking for ways to lose weight, there is no shortage of information on the topic you can get from a simple Google search....
Read moreWhen someone has a medical issue or has to go through chemotherapy to treat cancer, hair loss is often a common and unwelcome side effect....
Read moreLosing someone you love is always painful, but there are positive ways to cope with those feelings. Danica Thurber of Boise, Idaho was just 12...
Read moreIt's way too easy to fall into bad habits with diet and exercise, and once you gain weight, it can feel almost impossible to lose...
Read moreSometimes it's hard to get motivated to lose weight until we're faced with an imperative. For Jonathan Coronado of Dallas, Texas, that imperative turned out...
Read moreClose your eyes for a moment and imagine an athlete in the best shape of their life. Chances are, you pictured a person in their...
Read moreTen years ago, at just thirty-nine years old, Laura Somers of Chicago, Illinois weighed almost 900 pounds. Laura found herself essentially trapped by her own...
Read moreThe thing about losing weight (and keeping it off) is that there are no one-stop, quick solutions. It takes hard work, dedication, and a serious...
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