“As Long As We Have Air In Our Lungs, There’s Hope.” Mom Reunites With Family Months After Rare Transplant. “It Gave Me The Chance To Dream.”
It's never easy to spend time away from your loved ones. Sarah Granados knows a thing or two about being separated from her family. The...Read more
“She Has Defied All Odds.” 6-Yr-Old With Rare Condition Walks For The 1st Time.
When Arabella Green was born, she was diagnosed with arthrogryposis multiplex congenita. This rare condition caused her joints to stiffen, leaving some stuck in bent...Read more
‘I won’t let you die, Gunnar.’ I was heading towards end-stage illness.’: Son of quarterback, Boomer Esiason, advocates for others with cystic fibrosis, ‘I now live the miracle’
Get more stories like this in your inbox! Sign up for Smile, our free daily good news email read by over 825K people! “As a...Read more
“Find That Balance.” Chef Who Weighed 500 Lbs Shares How He Turned His Life Around.
Many experts believe serious lifestyle changes begin in the brain. Overeating is a hard habit to break, so changing your relationship with food is often...Read more
Runner Pushes Mom In Wheelchair Through Grueling Marathon — And Sets World Record!
The planet has a new world record for running a marathon while pushing a wheelchair! Eric Domingo Roldán of Barcelona, Spain, first attempted to run...Read more
9 Life-Changing Tips On Setting Boundaries From A Licensed Therapist
Communication is the key to maintaining good relationships, but did you know that having boundaries is just as important? Many therapists, including New York Times...Read more
“I Could Have Lost Everything.” Dad Who Lost All 4 Limbs Inspires Millions By Taking On 2-Mile Race.
It was New Year's Eve in 2019 when Gary Miracle's life changed forever. The father of four from Rockledge, Florida, suffered a blood infection and...Read more
“The Most Meaningful Swim I Will Ever Do.” Olympian Makes History In Late Dad’s Honor.
As a child, Elizabeth Beisel loved to swim in the Atlantic Ocean off the coast of Rhode Island. She kept swimming as she got older,...Read more
Meet The 100-Yr-Old Legend Who Just Set A Guinness World Record In Powerlifting.
There's one thing that drives Edith Murway-Traina of Tampa, Florida, to push herself every time she steps into the gym: the applause. As a lifelong...Read more
‘Parts of our baby’s brain were missing. I spent all my time crying.’: Woman’s baby diagnosed with HPE, claims there’s ‘hope after prenatal diagnosis’
Get more stories like this in your inbox! Sign up for Smile, our free daily good news email read by over 825K people! “We were...Read more
Coworkers Strike Up Conversation In Bathroom And End Up Saving Their Husbands’ Lives.
Like many colleagues, Tia Wimbush and Susan Ellis hadn't seen each other for a while in the midst of the novel coronavirus pandemic. So when...Read more
Teen Model Who Was Fired For Being A Size 6 Powerlifts Her Way To Body Positivity.
When she was 16, Catherine Harrison of Texas volunteered to model for a gala in her hometown. Backstage, she was recruited by a modeling agency....Read more
5 Ways Random Acts Of Kindness Can Actually Improve Your Health
Did you know there is an official Random Acts of Kindness Week in February? Don't worry, you haven't really missed it! There's always time to...Read more
7 Ways To Improve Your Sleep Health And Make Your Skin Glow
What if there was a way to get gorgeous, glowing skin without having to use expensive products? Well, there happen to be some habits you...Read more
6 Ways To Make New Year’s Eve A Celebration Of Self-Care
The end of 2020 is almost upon us, and for most of us, the festivities will look quite a bit different than they have before....Read more
Study Reveals Surprising Way To Improve Your Heart Health In Just 12 Weeks.
There are plenty of ways to keep your heart healthy and improve your well-being. These include a good diet, cardiovascular exercise, and managing stress. But...Read more
9 Self-Care Tips To Help You Prepare For Election Day
Election Day is almost upon us, and for many, it will be one of the most stressful days of the year. Chances are you'll be...Read more
6 Simple Ways To Care For Yourself After A Life-Changing Diagnosis
Few things are scarier than hearing the words, "You have cancer." One doctor's visit can change your life forever. Whether you've been diagnosed with cancer...Read more
Man Who Lost 250 Lbs Refuses To Let Lockdown Derail His Health Journey.
Even after losing 250 pounds, Anthony Lopez is still far from finished with his weight loss journey. The 30-year-old says he packed on the pounds...Read more
15-Yr-Old Forms Powerful Friendships With Seniors By Leading Karate Classes.
From a young age, Jeffrey Wall of Ohio was taught to look for ways to help others. At just 6 years old, his parents enrolled...Read more
Why “Burnout” Is Trending On Dictionary.com And How To Prevent It.
Life is inherently stressful. But there's a big difference between typical mental and emotional strain and feeling like you're completely tapped out with nothing left...Read more