InspireMore's Wellness Category
It was New Year's Eve in 2019 when Gary Miracle's life changed forever. The father of four from Rockledge, Florida, suffered a blood infection and...
Read moreAs a child, Elizabeth Beisel loved to swim in the Atlantic Ocean off the coast of Rhode Island. She kept swimming as she got older,...
Read moreThere's one thing that drives Edith Murway-Traina of Tampa, Florida, to push herself every time she steps into the gym: the applause. As a lifelong...
Read moreBrittney Bedwell of Monroe, Indiana, is literally a walking miracle. Four years ago, she was involved in an ATV accident that left her paralyzed from...
Read moreThere's no one way to look beautiful, and Dani Gilbert of the U.K. is proving that flawlessly. At 2 years old, the influencer was diagnosed...
Read moreGet more stories like this in your inbox! Sign up for Smile, our free daily good news email read by over 825K people! “We were...
Read moreLike many colleagues, Tia Wimbush and Susan Ellis hadn't seen each other for a while in the midst of the novel coronavirus pandemic. So when...
Read moreMaking friends as an adult is challenging enough, but for introverts who tend to shy away from new social situations, it can be especially tricky....
Read moreWhen she was 16, Catherine Harrison of Texas volunteered to model for a gala in her hometown. Backstage, she was recruited by a modeling agency....
Read moreDid you know there is an official Random Acts of Kindness Week in February? Don't worry, you haven't really missed it! There's always time to...
Read moreDoes your mood take a nosedive during the winter months? If so, you might be experiencing seasonal affective disorder, or SAD. SAD, which is also...
Read moreWhat if there was a way to get gorgeous, glowing skin without having to use expensive products? Well, there happen to be some habits you...
Read moreThe end of 2020 is almost upon us, and for most of us, the festivities will look quite a bit different than they have before....
Read moreWhen you're trying to change your lifestyle, it's important to mark your successes along the way. More than 1.5 million people have been sharing the...
Read moreThere are plenty of ways to keep your heart healthy and improve your well-being. These include a good diet, cardiovascular exercise, and managing stress. But...
Read moreThe novel coronavirus pandemic has turned our lives upside down. Adjusting to this new reality hasn't been easy, especially since many people are grieving the...
Read moreElection Day is almost upon us, and for many, it will be one of the most stressful days of the year. Chances are you'll be...
Read moreTwo years ago, Megan Faraday had trouble walking up a flight of stairs despite spending years of her life trying to find the right diet,...
Read moreFrom a young age, Jeffrey Wall of Ohio was taught to look for ways to help others. At just 6 years old, his parents enrolled...
Read moreIn times of uncertainty, taking care of our mental health is especially important. That's why Dr. Julie Smith of Hampshire, England, is getting creative with...
Read moreThese days, we need good news more than ever. We can all agree this year has been a wild ride full of tragedy, anxiety, and...
Read moreMillions of children have lost their regular school routines as a result of the COVID-19 outbreak. But not being able to attend physical education classes...
Read moreSmall changes add up. Just ask Meghan See, whose commitment to taking little steps transformed her life. Growing up, the Virginia mom had an unhealthy...
Read moreIt's the start of the New Year, so it's likely you've seen an ad (or two, or three) about the latest weight loss craze. Even...
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