Comedians Use Laughter To Bring Smiles Back To Dementia Patients.
Comedians have a knack for coaxing a smile from their audience, even with people who suffer from memory loss. As a former stand-up comedian, Dani...
Read moreInspireMore's Wellness Category
Comedians have a knack for coaxing a smile from their audience, even with people who suffer from memory loss. As a former stand-up comedian, Dani...
Read moreIt's way too easy to fall into bad habits with diet and exercise, and once you gain weight, it can feel almost impossible to lose...
Read moreThere's something soothing about rowing through water, hearing soft splashes against the hull of your boat and feeling the wind on your face. But for...
Read moreChange is hard for anyone, even when their lives are at stake. Darren "Dibsy" Mcclintock of England was a fast food addict who at one...
Read moreI remember a morning where my son brought me a heart-shaped rock. It was so beautiful, and his precious little face was so proud, yet...
Read moreThis is a question I get asked often: how do I raise my self-esteem? The simple answer is: do esteem-able things! Thank you, this blog...
Read moreShame is a powerful and low-level vibration. It can incite another dangerous low-level vibration called depression. I believe Brene’ Brown said it best after her...
Read moreAllison Warrell was born with Achondroplasia Dwarfism and is only 3'11", but she has never let dwarfism keep her from achieving her goals. The Los...
Read moreSometimes it's hard to get motivated to lose weight until we're faced with an imperative. For Jonathan Coronado of Dallas, Texas, that imperative turned out...
Read moreDanielle Sherman-LazarAnxiety is… feeling like something terrible is about to happen, and feeling it in your bones. It’s feeling like someone is going to break...
Read moreWhen you imagine your 70s, what do you picture? Most people think of traveling to new places, grabbing regular lunches with friends, and relaxing with...
Read moreLife is inherently stressful. But there's a big difference between typical mental and emotional strain and feeling like you're completely tapped out with nothing left...
Read moreClose your eyes for a moment and imagine an athlete in the best shape of their life. Chances are, you pictured a person in their...
Read moreKeasha Hawkins is living proof that no matter what life throws your way, you can reach your goals. All you need is a little faith...
Read moreThis is something we can all experience during our walk on the spiritual path. Each path is different and sometimes people wake up dramatically at...
Read moreWhen we work on ourselves and begin to grow, it’s natural for dynamics to shift with those around us. From our perspective we’re learning to...
Read moreLike me, I’m sure you’re familiar with the saying, ‘stop and smell the roses.’ It’s actually attributed to pro golfing legend Walter Hagen in his...
Read moreVicki Carter spent nearly two decades as a prisoner in her own body before she finally found the strength to break free. She'd proven she...
Read more“I just want to know. I can handle it, whatever the outcome, I just want to know. The waiting is the hardest part.” Once my...
Read moreCarlos Orosco was 38 years old when a doctor told him he needed to drop more than half of his body weight or he wouldn't...
Read moreWhile traveling down the road of life, everyone follows their own route. Twists, turns, hard climbs, and low valleys are all part of the journey....
Read moreIt takes a lot of courage to change your life. Sarah Ramadan has been fighting her way back to wellness for most of her young...
Read moreThey say that the only way to stick to a workout is to find one that you love. The idea is to enjoy the physical...
Read moreA few years ago, James McGee believed he was living on borrowed time. He was only in his mid-20s, but doctors told him he probably wouldn't make...
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