When you get right down to it, losing weight is really just a matter of burning more calories than you take in. Sounds easy, right? It’s not.
Transforming one’s body starts with transforming one’s entire life. Below are some amazing men, women, and couples who did just that. They worked their butts off, and the pictures – well, they speak for themselves!
1. Angie lost 140 lbs and has kept it off for 3 years.
2. Sara lost 168 lbs– and married her personal trainer!
3. Bella transformed her “mind, body and soul” after losing 100 lbs.
4. Jessica has inspired people around the world with her 180 lb drop!
5. This couple started walking more after selling their car, and it definitely paid off.
6. This couple lost a combined total of 330 lbs!
7. And this couple lost a whopping 538 lbs.
8. In just over a year, she went from 270 lbs to 135 lbs!
9. They lost a massive amount of weight by sticking to their guns.
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