Stress, anxiety, overload, tiredness – all of these things are practically unavoidable, and they end up cluttering our minds and bringing us to a place lacking productivity and focus.
However, there are some tricks to recovering from those not-so-enjoyable moments and feelings.
Here’s our takeaway: Use these 7 tricks when you’re feeling overwhelmed, we promise it will help and won’t take long at all to do!
1. Focus on one thing
“He who chases two rabbits catches none” – Confucius
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Wise words from a wise man. If you follow the wise words of Confucius you’ll get more done and achieve your goals quickly. When you switch from one task to another, it takes your brain time to readjust and concentrate on the second task and precious time is lost in the changeover. The reality being that multitasking is a productivity nightmare.
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