Why is it so hard to eat healthy, or get to the gym, or cut back on bad habits? At the core of this issue lies our motivations. We simply don’t do these life-improving activities because our motivation doesn’t last!
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But what if you could turn something you love, such as desserts or TV, into motivation to achieve your goals on a daily basis? This is the question that set three aspiring entrepreneurs on a journey that led to the creation of kSafe, a smart, connected, lockable safe that only opens when your goals have been achieved.
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Here’s how the kSafe works:
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The reason kSafe is so effective has to do with years of willpower and behavioral research from some of the smartest minds at MIT, Stanford, Princeton, Harvard, and Yale. In a nutshell, the research has shown that the pursuit of short-term, concrete rewards, is far more motivating than trying to pursue long-term, lofty goals.
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Here are 5 practical ways you can use the kSafe to stay motivated and achieve your goals:
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1. Eat healthier
Snacking is the nemesis to a healthy diet! Usually those cravings come late at night, when eating unhealthy foods hurts our bodies the most. You can kick those late night snacking habits by locking your temptations in the kSafe and setting it to lock after certain hours of the day.
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